Skip to main content

Are you on the right long-term path? Get a full financial assessment

Get a full financial assessment
← Back to S Definitions

Solo 401k

What Is Solo 401k?

A Solo 401k, also known as a one-participant 401k or individual 401k, is a specialized qualified plan designed for small business owners and self-employed individuals with no full-time employees other than themselves or their spouse. It falls under the broader category of retirement planning and combines the benefits of both employee and employer contributions, allowing for potentially significant annual savings compared to other individual retirement vehicles. This type of plan offers a robust way for independent professionals to save for retirement with considerable tax advantages.

History and Origin

The concept of a 401k plan was introduced in 1978 as part of the Revenue Act, allowing employees to defer a portion of their income into a tax-advantaged retirement account. However, specific provisions enabling a single-participant 401k, widely known as the Solo 401k, gained significant traction and became a preferred option for the self-employed following the Economic Growth and Tax Relief Reconciliation Act of 2001 (EGTRRA). This legislation amended the tax code to allow employee contributions to a 401k plan to not count against the deduction limit, making it possible for self-employed individuals to contribute more than they could to other plans like a SEP IRA.17

Key Takeaways

  • A Solo 401k is a retirement plan for self-employed individuals and business owners with no employees other than themselves or their spouse.
  • It allows for both employee contribution (elective deferral) and employer contribution (profit-sharing) components.
  • Contributions can be made on a pre-tax basis, offering an immediate tax deduction, or as a Roth option for tax-free withdrawals in retirement.
  • It generally offers higher contribution limits than other self-employed retirement plans.
  • The plan is exempt from many of the complex Employee Retirement Income Security Act (ERISA) rules that apply to plans with non-owner employees.

Formula and Calculation

The Solo 401k allows for two types of contributions: an employee elective deferral and an employer profit-sharing contribution.

  1. Employee Elective Deferral: As the employee, you can contribute up to 100% of your net earnings from self-employment, up to the annual IRS limit for elective deferrals. For 2025, this limit is \($23,500\) (or \($31,000\) if age 50 or older, including a \($7,500\) catch-up contribution).16,15,14,13,12
  2. Employer Profit-Sharing Contribution: As the employer, your business can contribute up to 25% of your net earnings from self-employment (defined as net profit less one-half of your self-employment tax and the deduction for contributions made on your behalf).11,10

The combined total of these contributions cannot exceed an overall maximum limit set by the IRS, which is \($70,000\) for 2025 (or \($77,500\) if age 50 or older, including catch-up contributions).9,8,7,6,5

The calculation of net earnings from self-employment for contribution purposes can be complex, often requiring consultation of IRS Publication 560 for precise figures and adjustments.4

Interpreting the Solo 401k

A Solo 401k is primarily interpreted as a powerful investment vehicle that enables significant tax-advantaged savings for individuals whose income is primarily derived from self-employment or their own business. Its structure as a defined contribution plan means that while contributions are capped, the ultimate benefit depends on investment performance. The ability to contribute both as an employee and an employer means that a highly compensated self-employed individual can often maximize their retirement savings faster than with other plans, potentially contributing tens of thousands of dollars annually. Furthermore, the plan’s flexibility, including the option for a Roth 401k and the ability to take plan loans, makes it a versatile tool for long-term financial security.

Hypothetical Example

Consider Sarah, a freelance graphic designer who operates as a sole proprietor and has no employees. In 2025, her net self-employment income is $100,000. She decides to open a Solo 401k.

  1. Employee Contribution: Sarah, being under 50, can contribute the maximum elective deferral of $23,500.
  2. Employer Contribution: As the employer, her business can contribute up to 25% of her adjusted net self-employment earnings. For simplicity, assuming her adjusted net earnings are close to $100,000 after self-employment tax and her own contribution are accounted for in the IRS calculation, she can contribute approximately $25,000.

In total, Sarah can contribute $23,500 (employee) + $25,000 (employer) = $48,500 to her Solo 401k for 2025. This entire amount may be eligible for a tax deduction if she chooses a traditional Solo 401k, significantly reducing her taxable income. If she also had a prior retirement account, she could potentially execute a rollover into this Solo 401k.

Practical Applications

The Solo 401k is widely applied in various self-employment scenarios, offering substantial benefits for retirement savings:

  • Freelancers and Consultants: Individuals providing professional services independently, such as marketing consultants, IT contractors, or writers, frequently use Solo 401ks to shelter a large portion of their income from current taxation.
  • Small Business Owners (No Employees): Owners of businesses (e.g., sole proprietorships, LLCs, S-Corps) who do not have full-time employees, apart from a spouse, find the Solo 401k ideal for maximizing their own retirement savings.
  • Side Hustle Income: Even individuals with a primary job (and a workplace 401k) can establish a Solo 401k for their legitimate self-employment income from a side business, allowing for additional tax-advantaged savings beyond their regular employer-sponsored plan.
  • Real Estate Investors: Property owners with active participation in their real estate business (e.g., self-managing properties) can leverage a Solo 401k to save funds derived from their rental income, subject to earned income rules.

For comprehensive guidance on setup and administration, individuals often refer to official resources like IRS Publication 560: Retirement Plans for Small Business.

3## Limitations and Criticisms

While highly advantageous for many, the Solo 401k does have specific limitations and considerations:

  • No Non-Spouse Employees: The most significant restriction is that the business cannot have full-time employees other than the owner and their spouse. If a business hires even one common-law employee, the plan generally loses its Solo 401k status and must convert to a standard 401k, incurring more complex administrative requirements and costs, including potential vesting schedules and compliance testing.
  • Administrative Burden: Although simpler than a traditional 401k, a Solo 401k still requires the owner to act as the plan administrator. This involves securing an Employer Identification Number (EIN), adopting a plan document, and tracking contributions. If plan assets exceed \($250,000\), annual Form 5500-EZ must be filed with the IRS.
  • Setup Complexity: Compared to simpler plans like a SEP IRA, setting up a Solo 401k requires more steps, including obtaining plan documents and potentially a trust agreement.
  • Not Universal for Small Businesses: For small businesses with multiple unrelated employees, the Solo 401k is not an option. Such businesses must explore other retirement plan solutions, such as Simplified Employee Pension (SEP) IRAs, Savings Incentive Match Plan for Employees (SIMPLE) IRAs, or traditional 401k plans, each with its own set of rules and administrative duties. The U.S. Department of Labor provides resources for various small business retirement plan options.

2## Solo 401k vs. SEP IRA

The Solo 401k and the SEP IRA are both popular retirement plans for the self-employed, but they differ significantly in their structure and flexibility.

FeatureSolo 401kSEP IRA
Participant EligibilitySelf-employed individual(s) and/or spouse only.Self-employed individual(s) and/or employees.
Contribution TypesBoth employee (elective deferral) and employer (profit-sharing) contributions.Only employer contributions.
Contribution LimitsGenerally higher total contribution potential due to separate employee and employer contribution components.Maximum 25% of compensation (up to an IRS-set maximum). May be harder to hit total maximum than with a Solo 401k.
Catch-Up ContributionsAllows for additional contributions for those 50 and over.No specific catch-up contributions.
Roth OptionTypically offers a Roth contribution option for employee deferrals.No Roth option. All contributions are pre-tax.
Loan FeatureMay permit loans from the plan.Does not permit loans.
Complexity/AdminMore complex to set up and administer than a SEP IRA, with Form 5500-EZ filing required if assets exceed \($250,000\).Simpler to set up and administer; no annual IRS filings required by the employer.

FAQs

Q: Can I have a Solo 401k if I also have a job with a 401k?
A: Yes, if you have self-employment income in addition to a W-2 job, you can generally contribute to both your employer-sponsored 401k and a Solo 401k. Your total employee contributions across all 401k plans are subject to one overall limit, but you can also make an employer contribution to your Solo 401k based on your self-employment income.

Q: What is "earned income" for Solo 401k contributions?
A: For Solo 401k purposes, "earned income" is typically defined as your net earnings from self-employment, calculated after deducting one-half of your self-employment tax and the plan contributions made for yourself. This adjusted figure is used to determine the maximum employer profit-sharing contribution.

Q: Do I need an EIN to open a Solo 401k?
A: Yes, even if you are a sole proprietor without other employees, you will typically need an Employer Identification Number (EIN) from the IRS to establish a Solo 401k, as you are acting as both the employer and employee of the plan. This is distinct from your Social Security number.

Q: Can my spouse also contribute to my Solo 401k?
A: Yes, if your spouse earns legitimate income from your business, they can participate in your Solo 401k as an employee. This allows both of you to make separate employee and employer contributions, potentially doubling the total amount you can save in the plan.

Q: Are there investment restrictions within a Solo 401k?
A: A Solo 401k typically offers broad investment flexibility, similar to a traditional 401k or Individual Retirement Account. Depending on the plan provider, you can invest in a wide range of assets, including stocks, bonds, mutual funds, exchange-traded funds (ETFs), and sometimes even alternative assets like real estate.

AI Financial Advisor

Get personalized investment advice

  • AI-powered portfolio analysis
  • Smart rebalancing recommendations
  • Risk assessment & management
  • Tax-efficient strategies

Used by 30,000+ investors