Skip to main content
← Back to T Definitions

Tax loss harvesting

What Is Tax Loss Harvesting?

Tax loss harvesting is an investment strategy employed by investors to strategically sell investments at a loss to offset realized capital gains and, in some cases, a limited amount of ordinary income. This technique, falling under the broader category of tax planning and investment strategy, aims to reduce an investor's current tax liability. By realizing a capital loss on an underperforming asset, investors can potentially reduce the taxes owed on profitable sales within their investment portfolio.

History and Origin

The ability to deduct investment losses against gains has been a feature of tax codes for many years. The specific rules governing capital gains and losses, which underpin tax loss harvesting, have evolved through various tax acts in the United States. A pivotal moment for understanding capital gains and losses, and by extension tax loss harvesting, is the Internal Revenue Service (IRS) providing comprehensive guidance on investment income and expenses. This guidance, detailed in IRS Publication 550, outlines how investors should treat investment gains and losses for tax purposes, including the crucial wash sale rule that prevents immediate reacquisition of a sold security4.

Key Takeaways

  • Tax loss harvesting involves selling securities at a realized loss to offset taxable income from investment gains.
  • It can reduce an investor's current tax bill, as realized losses can be used to net against capital gains and up to $3,000 of ordinary income annually.
  • Any losses exceeding the annual limits can be carried forward indefinitely to offset future gains or income.
  • The strategy requires adherence to the wash sale rule, which prohibits repurchasing the "substantially identical" security within 30 days before or after the sale.
  • Tax loss harvesting is primarily applicable to investments held in a brokerage account or other taxable accounts, not tax-advantaged accounts like IRAs or 401(k)s.

Interpreting Tax Loss Harvesting

Tax loss harvesting is a strategic maneuver that can transform an unrealized loss on paper into a tangible tax benefit. When an investor identifies a security in their portfolio that has declined in value, selling that security formalizes the loss. This formalized loss can then be used to offset gains from other investments that have appreciated. The core interpretation of tax loss harvesting lies in its ability to defer or reduce taxes, effectively increasing the after-tax return of an investor's portfolio. The goal is not to sell losing investments indiscriminately, but rather to use the tax code strategically to improve overall financial outcomes while maintaining appropriate asset allocation. Investors often perform this analysis at year-end, but opportunities can arise throughout the year, especially during periods of market volatility.

Hypothetical Example

Consider an investor, Sarah, who owns shares of Company A and Company B in her taxable brokerage account. She bought 100 shares of Company A for $100 each, totaling $10,000. She also bought 50 shares of Company B for $200 each, totaling $10,000.

Later in the year, Company A's stock price falls to $70 per share, making her investment worth $7,000, representing a $3,000 unrealized loss. At the same time, she sells her shares of Company C, realizing a $5,000 short-term capital gain.

To implement tax loss harvesting, Sarah sells her 100 shares of Company A at $70, realizing the $3,000 capital loss. She immediately uses the proceeds to buy shares of an exchange-traded fund (ETF) that tracks a similar industry but is not "substantially identical" to Company A, thus avoiding the wash sale rule.

Her realized loss of $3,000 from Company A can now be used to offset a portion of her $5,000 capital gain from Company C. This reduces her net capital loss for the year to $2,000 ($5,000 gain - $3,000 loss). As a result, she only owes capital gains tax on $2,000 instead of $5,000, leading to a direct tax saving in the current year.

Practical Applications

Tax loss harvesting is a versatile strategy widely applied in personal finance and wealth management. It is particularly valuable for investors with taxable accounts who wish to manage their tax obligations while maintaining their diversification and investment exposure.

A primary application of tax loss harvesting is to offset long-term capital gains or short-term capital gains. When an investor sells a profitable asset, the resulting gain is subject to taxation. By simultaneously selling an asset with a loss, the investor can reduce the net gain, and therefore, the tax bill. This is especially beneficial in years where significant gains are realized. The strategy is often used proactively throughout the year, not just at year-end, to capture losses as market opportunities arise. For instance, during periods of market volatility, there can be more frequent opportunities to identify and harvest losses across a portfolio. BlackRock emphasizes that volatile market environments are "ideal for loss harvesting, the realization of capital losses, in combination with other financial objectives," as they provide opportunities to offset gains elsewhere in a portfolio3.

Beyond offsetting gains, if an investor's total capital losses exceed their capital gains for the year, they can deduct up to $3,000 of the net capital loss against their ordinary income. Any remaining net loss can be carried forward indefinitely to offset future capital gains or ordinary income in subsequent tax years. This carryforward provision makes tax loss harvesting a powerful long-term tax management tool. Financial advisors frequently employ automated tax loss harvesting strategies for their clients, often through direct indexing, to maximize these tax efficiencies.

Limitations and Criticisms

While tax loss harvesting offers compelling tax benefits, it comes with important limitations and considerations. The most significant constraint is the wash sale rule, enforced by the IRS and detailed by financial institutions like Fidelity2. This rule disallows a loss if an investor sells a security and then buys a "substantially identical" security within 30 days before or after the sale date. This 61-day window (30 days before, the day of sale, and 30 days after) prevents investors from simply selling a stock to claim a loss and immediately repurchasing it to maintain their position. To avoid a wash sale, investors must either wait the 31 days or purchase a similar but not identical investment, which might alter their desired portfolio exposure.

Another criticism is that tax loss harvesting primarily defers taxes rather than eliminating them entirely. When a loss is harvested, the cost basis of the replacement security is adjusted downwards by the amount of the disallowed loss from the wash sale (if applicable) or the original loss. This means that while taxes are saved in the current period, the investor may face a larger capital gain, and thus a larger tax bill, when the replacement security is eventually sold at a profit. Morningstar acknowledges this, stating, "an investor who sells a security in a taxable account and replaces it with another one is simply trading in current taxes for future taxes, because the cost basis on the new holding is lower"1. However, the benefit often lies in the time value of money, as the deferred taxes can be reinvested and potentially grow over time.

Furthermore, the effectiveness of tax loss harvesting depends on the availability of losses. In prolonged bull markets, finding substantial losses to harvest can be challenging. It also adds complexity to an investor's tax reporting, requiring careful tracking of cost basis and sales. For investors without significant capital gains or substantial ordinary income to offset, the benefits of tax loss harvesting may be minimal.

Tax Loss Harvesting vs. Capital Gains

Tax loss harvesting is a strategy directly related to, and designed to manage, capital gains. Capital gains are the profits realized from the sale of an investment for more than its original purchase price, or adjusted cost basis. These gains are generally subject to taxation.

The distinction lies in their nature: capital gains represent a taxable event due to investment appreciation, while tax loss harvesting is an active strategy to utilize investment depreciation (losses) to reduce the tax impact of those gains. Without capital gains, the primary utility of tax loss harvesting is diminished, though it can still be used to offset a limited amount of ordinary income and carry forward losses. The objective of tax loss harvesting is to offset capital gains dollar-for-dollar, minimizing the portion of investment profits subject to tax.

FAQs

Can I do tax loss harvesting in my IRA or 401(k)?

No, tax loss harvesting only applies to investments held in taxable accounts, such as a standard brokerage account. Retirement accounts like IRAs and 401(k)s are already tax-advantaged (tax-deferred or tax-free growth), so there's no additional tax benefit to realizing losses within them.

How much loss can I deduct from my income each year?

If your realized capital losses exceed your capital gains in a given year, you can use up to $3,000 of those net losses to offset your ordinary income. If you are married filing separately, this limit is $1,500. Any losses beyond this amount can be carried forward to future tax years.

What is the "wash sale rule" and how does it affect tax loss harvesting?

The wash sale rule, enforced by the IRS, prohibits you from claiming a loss on a security if you purchase a "substantially identical" security within 30 days before or after the sale date that generated the loss. This 61-day period (30 days before, the day of sale, and 30 days after) is crucial to remember. If a wash sale occurs, the disallowed loss is typically added to the cost basis of the newly purchased shares.

Does tax loss harvesting mean I'm out of the market?

Not necessarily. While you sell a security at a loss, you can immediately reinvest the proceeds into a similar but not "substantially identical" security. This allows you to maintain your desired market exposure and asset allocation while still realizing the tax benefit. This is a key component of effective tax loss harvesting.